The greatest gift is the
gift of the teachings
Oren J. Sofer's Dharma Talks at Barre Center for Buddhist Studies
Oren J. Sofer
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
2017-12-09 Guided Meditation: Exploring Needs 32:38
Using attention to identify an unmet need, and to shift to recognizing what matters at the core independent of any situation, time, person, place, or thing.
Right Speech: Words That Lead to Awakening

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