Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
We are social creatures with the capacities for connection, empathy, and understanding. This talk introduces the practice of Right Speech as an essential part of the path to awakening.
This talk explores how practicing Right Speech can serve as a foundation for the entire eight-fold path, and a doorway to liberating insight. Particular emphasis is given to exploring the relationship between thoughts, speech, and the heart.
Introduction to practicing with Right Speech and overview of its relevance in spiritual practice. Talk ends with reflections on the triple gem (three refuges) and five precepts.
