This talk explores how practicing Right Speech can serve as a foundation for the entire eight-fold path, and a doorway to liberating insight. Particular emphasis is given to exploring the relationship between thoughts, speech, and the heart.
This talk examines both the classical and subtle meaning of going to the Sangha for refuge. The classical refuge in Sangha involves going forth into monastic life and/or turning to elders for guidance along the way. The subtle refuge involves knowing directly the happiness that comes from keeping impeccable silā.
This talk examines both the classical and subtle meaning of going to the Dhamma for refuge. The classical refuge in Dhamma involves refuge in the teachings of the Buddha as set forth in the Pāli Canon. The subtle refuge involves taking refuge in things as they really are … understanding the subtle truths underlying all experience.
This talk examines both the classical and subtle meaning of going to the Buddha for refuge. The classical refuge in the Buddha involves refuge in the historic Buddha, while the subtle refuge occurs whenever we rest in the simple knowing of experience.
Using a simple example of stress in every day life, this talk examines the Buddha’s teaching on the first noble truth – particularly, “having to associate with things we don’t like, be separated from things we like, and not get what we want.” It considers the insights that accompany opening to this truth.